Introduction to Yoga—In Celebration of the 5th Annual International Day of Yoga with Shari Miller Gaiennie

Date: Thursday, June 20

Time: 6—7 p.m.

Tuition: Free

Enrollment: Open

Location: SoL Center at UPC

Many aspects of yoga will be introduced, including breathing exercises, postures, and meditation. This class is for EVERYONE—it is beginner friendly! Please bring a yoga mat and a bottle of water.

Shari Miller Gaiennie, MA, RYT 500, YACEP, has been practicing yoga since 1996 and teaching in the community since 2009, in the yoga styles of Hatha and Ashtanga.

Register here.